Shoulder Pain

Shoulder Pain

Painful shoulder conditions that limit movement are very common, and are caused by injuries affecting the shoulder joint, muscles, tendons, ligaments and cartilage. It is possible to do more movements with the arm than with any other part of the body. The arm is such...
Neck Pain

Neck Pain

If you are one of the many Australians that suffers with neck pain, you will be pleased to know that our proven [site_discipline] approach may offer the solution you have been searching for. One out of ten of us will have neck pain at some time in our life. In most...
Headaches

Headaches

Headache is one of the most common illnesses in Australia, with around 15 per cent of us taking painkillers for a headache at any given time. Because headaches are so common, most people think they are a normal part of life. However, a persistent headache is a sign...
Back Pain & Abdominal Strength

Back Pain & Abdominal Strength

When you injure your back people will often tell you that you have to strengthen your abdominals. If this is not explained correctly one would take this statement that you need to strengthen your stomach muscles by performing sit-ups. The statement is correct but...