by Admin | Nov 10, 2016 | Blog posts
Have the child sit down with the soles of the feet together in front of him/her, pressing knees to the floor. Place the forearms on the inside of the knees and push down as the child leans toward the ground. Lean forward from the hips. Hold for 20 seconds. Repeat...
by Admin | Nov 8, 2016 | Blog posts
The Sock Aid is a great tool for anyone who struggles to get down to their feet. They are very easy to use, all you need to do is: Load the sock onto the device Place your foot into the sock (which is held open by the device) Pull the sock on with the long reins...
by Admin | Nov 8, 2016 | Blog posts
by Admin | Nov 8, 2016 | Blog posts
An uninterrupted deep sleep helps your brain process memories, stress, and emotions. It boosts your mood and improves your memory. When you have had a deep sleep at night, you will have more energy during the day. Likewise, deep sleep helps rejuvenate your body and...
by Admin | Nov 8, 2016 | Blog posts
We all know that there are many benefits to children participating in sporting programs. These benefits include improved cardiovascular and musculoskeletal health, learning skills such as teamwork, self-discipline, and healthy habits that can last a lifetime....
