Aside from being rich in vitamin C, which is the number one vitamin that boosts immune function, Spinach is also packed with antioxidants and beta carotene that are significant in the infection-fighting capability of our immune system. You can add spinach to your smoothie ingredients, use as a base for salads, add to omelettes or just lightly cook it and add it to other cooked dishes. Make sure to only cook lightly to retain all the nutrients.

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Kilmore Clinic

44 Melbourne Street
Kilmore, VIC 3764
Phone: 03 5781 0652

Monday 
Tuesday 
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Saturday 

Monday 
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Sunday Closed

Wallan Clinic

4/88 Watson Street
Wallan, VIC 3756

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Sunday Closed

Broadford Clinic

81 High St
Broadford, VIC 3658

Monday 
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Monday 
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Sunday Closed

Lancefield Clinic

17 High St
Lancefield, VIC 3435
Phone: (03) 5429 1362

Monday 
Tuesday 
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Monday 
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Sunday Closed

Whittlesea Clinic

3/79-81 Church St
Whittlesea, VIC 3757
Phone: (03) 9716 3322

Monday 
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Wednesday 
Thursday 
Friday 

Monday 
Tuesday 
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Thursday 
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Saturday Closed
Sunday Closed