Toe Stretch

Sit in chair, right leg crossed over left thigh. Interlace left fingers with right toes (as if holding hands with your foot). Squeeze fingers and toes together and hold for 10 seconds, then stretch wide for 10 seconds. Do 3 times with each...
Refer a Friend Month

Refer a Friend Month

July is “Refer a Friend Month” If you refer a friend in during the Month of July you will receive $20 off your next consultation and a $10 Voucher at our Shoe Store, Foot Fit in Wallan. So if you know someone who would benefit from any of our Treatments or...
Pigeon Toe

Pigeon Toe

Pigeon Toe (Metatarsus Adductus) is a common deformity of the foot generally noticed at birth, though subtle deformity can be overlooked and not picked up till later. It presents with the front part of the foot positioned inward in comparison with the rear of the...